Lecithin
Also known as: Soy lecithin, Sunflower lecithin
Emulsifier · E322
US-EU Regulatory Divergence
This additive has different regulatory status in the US and EU — what's permitted in one region may be restricted or banned in the other.
Regulatory Status
United States (FDA)
GRASFDA GRAS status. The most commonly used emulsifier worldwide.
European Union (EFSA)
ApprovedApproved in EU. No ADI necessary.
Safety Profile
One of the safest food additives known. Naturally present in egg yolks and soybeans. No safety concerns from any regulatory body.
Health Concerns
- • Soy lecithin may trigger reactions in soy-allergic individuals (rare — most soy protein is removed)
- • Sunflower lecithin is an allergen-free alternative
- • Virtually no safety concerns
Commonly Found In
Sources: FDA Substances Added to Food, EFSA opinions, EU Regulation 1333/2008, IARC monographs
SafeCheck provides drug interaction information from FDA-approved product labeling (openFDA). This is for informational purposes only and is not medical advice. Always consult your healthcare provider before making medication decisions.